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Services

Personal Training

Personalized training with a trainer based on your goals: weight loss, muscle gain, or endurance. The program includes strength, cardio, and functional exercises. The trainer monitors your technique and progress. The session lasts 60 minutes in a modern gym. Achieve results with motivation and a personal approach that will change your body and health!

Group Fitness Classes

We offer yoga, zumba, pilates, and HIIT classes for all levels. Trainers create an energetic atmosphere while correcting technique. The lesson lasts 45-60 minutes in a spacious studio. Join our community to improve your shape, relieve stress, and make friends in the rhythm of fitness!

Functional Training

Strength and endurance training with TRX, kettlebells, and body weight. Classes develop coordination and mobility, suitable for everyone. The session lasts 60 minutes in a gym with new equipment. Trainers motivate and monitor technique. Strengthen your body and spirit with dynamic workouts!

Kids Fitness Classes

Classes for children aged 6–12: games, exercises and sports basics. Trainers develop strength, agility and confidence in a playful way. The lesson lasts 45 minutes in a safe area of ​​the gym. Children get a boost of energy and learn a healthy lifestyle. Give your child an active childhood!

Online Training

Video-based training: yoga, strength or cardio. The trainer creates a plan, monitors technique and motivates in real time. The session lasts 45–60 minutes, suitable for home. Access to recordings is included. Work out anywhere, maintaining your progress and fitness!

Recovery Classes

We offer recovery training: stretching, myofascial release and breathing practices. Classes relieve tension and improve flexibility. The session lasts 60 minutes in a quiet studio. Trainers help you relax. Give your body lightness and energy back!

Pregnancy Workouts

Special classes for expectant mothers: light exercises, yoga and breathing techniques. The program strengthens the body and prepares for childbirth. The session lasts 45 minutes in a cozy studio. Trainers ensure safety. Work out in comfort for the health of you and your baby!

CrossFit for Beginners

Introductory CrossFit classes: strength, cardio and gymnastic elements. Trainers teach basic movements, developing strength and endurance. The session lasts 60 minutes in an equipped room. Dive into the world of CrossFit with a safe start and motivation!